Healthy Connections Participates With UAB Eat Right In YMCA Open House
5/22/2007

On May 22, 2007, Healthy Connections participated in an Open House at the YMCA in Trussville. This open house was done in conjunction with UAB's Eat Right Program. UAB and Healthy Connections were able to educate the public about the importance of healthy eating.    

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Healthy Connections has completely changed my life and improved my health. I have lost over 70 pounds and gone from a size 18-20 to a size 8. It's so convenient; it's like having your own personal chef.
Debbie

The meals are low calorie, low fat, low sugar, and low sodium--in short, they address every well-known dietary risk to good health.
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I would recommend Healthy Connections meals and the very friendly, helpful staff to anyone who needs to lose weight or just wants healthy meals without the stress of preparing them.
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My husband and I wanted to lose 15 and 12 pounds or more, respectively. Also, we both have high blood pressure and wanted food that was low in fat and low in salt. We tried the Healthy Connections method and were very pleased with it. We recommend the program to anyone needing a good well-balanced diet that includes good tasting food.
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